Phase 2 Recipes - Do- It- Yourself HCG2. Materials on this site are copyright protected. Legal Disclaimer: We at DIYHCG. ABSOLUTELY NO MEDICAL ADVICE WHATSOEVER. Therefore, NO statements or information on DIYHCG. The statements on DIYHCG. FDA. These products are not intended to diagnose or guaranteed to treat, cure or prevent any disease. HCG has NOT been approved by the FDA for weight loss, and we agree that HCG alone does not induce weight loss. If you are following Dr. Simeon's diet correctly. The only vegetables listed on the. Free Low Calorie (VLCD) Recipes. Phase 2 Recipes: Health Conscious Guru Diet Spinach Basil Pesto; Phase 2 Recipes: Health Conscious Guru Diet Tomato. Phase 2: VLCD; Phase 3: Maintenance; Phase 4. Vegetables: You should be eating. Buy HCG; hCG Protocol; Recipes; Research; HCG diet Coach; FAQ; Blog. This Phase 2 HCG Diet recipe is an ideal combination. This Dave approved vegetables for hcg diet phase 1 doesnt have the profile or the business moguls. Vegetable Recipes Brought to you by zHEALTHinfo.com to be used with HCG homeopathic weight loss. HCG Diet Phase 2 Recipes. Phase 2 of the HCG Diet. Here are some great recipe ideas for adding fun and variety to your fruit and vegetable dishes. It is when the HCG is combined with the very restricted diet reference to on these pages that some participants do report weight loss. As individuals differ, their results will differ. Before using this product (as you should before beginning any product), please consult with your healthcare professional, especially if you are pregnant, nursing, diabetic, have any medical conditions or are taking any medications. DIYHCG. com makes no warranties or guarantees, express or implied, as to the content, materials, services or products on this site, nor for the content of any links to or from this website, and the user agrees that the use of this site and the products is strictly and solely the responsibility of the user. Vegetable Recipes for h. CG diet. VEGETABLES Green Onion Soup green onions (allowed amount)2 c vegetable broth. Briefly steam the green onions until tender. Preheat saucepan over MED heat. Chop steamed green onions. In a saucepan, saute the green onions in a bit. Saute 1- 2 mins. more. Add remaining vegetable broth, reduce heat. I Shouldn't Have A V8 tomato (allowed amount)juice of half lemon. In blender, combine all ingredients and puree. Place in refrigerator until chilled or serve. TIP: Depending on the amount of tomato used, you. Radish Salad radishes, sliced (allowed amount)lemon juice. T dehydrated minced onion. T parsley. 1- 2 t liquid aminossalt/pepper (to taste)In bowl, combine all ingredients and refrigerate. Lemon Ginger Asparagus asparagus (allowed amount)1/2 c water. T fresh minced ginger root. Preheat pan over MED heat. Snap off woody ends of asparagus spears &. Snap spears into 2- 3 pieces. Add garlic & ginger to the pan & cook. Add asparagus & water. Bring to a boil for 5. Remove asparagus and top with lemon rind &. Serve. Steamed Cabbage cabbage (allowed amount)juice of half lemon. Place cabbage in steamer. Cover and steam 5- 1. Free Low Calorie (VLCD) Recipes. Health Conscious Guru Diet Vegetables; Phase 2 Recipes. Free HCG Phase 3 Recipes / Free HCG Maintenance. All of Phase 2 Recipes. The first half of my Phase 2, I only held the hcg for 2. Here is an example day on the hCG diet. Click here for Phase 2. Phase 2 of the diet starts on the third day. You should wake up feeling like you couldn't take another bit of food even if you wanted to! In small bowl, combine spicy mustard and lemon. Place cabbage in bowl. Add lemon/mustard mix and. Sprinkle with salt/pepper. Serve immediately. TIP: If you have no steamer available, simply place. Shrimp Stuffed Tomato 1. T parsley (and any additional seasonings you. Place cooked shrimp in food processor. Pulse a. few times to chop up shrimp. Or, simply chop with. In small bowl, combine chopped shrimp, parsley. Cover and refrigerate 3. When ready to serve, cut off top of tomato. Toss. Cover & refrigerate to marinate while. Preheat pan over MED- HI heat. Slice steak into very thin slices. In small bowl, place steak, sambal oelek. Be sure to coat steak. Place steak in pan with water. Stir fry for 2- 5 mins depending on how you like. Serve immediately while hot over cold cucumbers. Alb. I'll. usually add in some hot sauce or tabasco as well. Add cooked meatballs, vegetable choice. Cover & simmer 2. Top with fresh chopped cilantro. Serve. French Onion Soup 1 onion, thinly sliced. Preheat non- stick saucepan over MED heat. Place onions and garlic in pan and cook. Stir in granulated sugar substitute. Cook 1. 0- 1. 5 mins until onions are carmelized. Add beef broth & bring to boil. Reduce heat to simmer, cover, and cook 2. Add black pepper. Serve. TIP: This dish makes quite a bit of soup so I'll. Then I will eat. one with lunch, and another as a lateafternoon/. Marinara Sauce tomatowaterbasilparsleyonion powdergarlic (fresh minced)saltpepper. Fill small saucepan with a few cups of water. Score skin of tomato in a few places with. Blanch tomato in the boiling water for 1- 2 mins. Immediately transfer tomato to ice water to cool. Remove skin of tomato and discard skin. Preheat small non- stick saucepan over MED- HI. If want chunky sauce, crush tomato with your. If you prefer. smoother sauce, puree tomato in blender or food. Add garlic, onion powder, salt, pepper. Bring to low boil, then immediately reduce heat. Turn heat up to MED. Add parsley, more garlic, and basil. Cook 5- 1. 0 more minutes, stirring constantly. I. usually end up adding 3- 4. T of water. NOTE: Add any spices that you prefer to this. I. don't really measure them, I just toss in a bit of. Onion Rings 8. 0g sliced onion rings. T skim milk (as allowed daily)1/4 t cayenne pepper)1/4 t salt. Preheat oven to 4. In a small bowl, add milk, cayenne pepper, salt. Mix to make a batter. Grind grissini in food processor until it is a. Then flip, cooking an additional. Serve immediately. NOTE: Don't expect these to look like a diner's. I have to admit I was disappointed the first. I saw them come out thinking I failed. But then I tasted them. To me, they tasted like good ol' onion rings. Serve them plain or with. Also, remember that this includes both your veggie. Easy Homemade Broth 1. Fill saucepan 3/4 full with water. Bring to boil. Add chicken and seasonings. Boil for 2. 0 mins. Remove boiled chicken & serve or refrigerate. Strain out bay leaf & seasonings. Let broth cool to room temperature. Skim fat off surface (if any). Refrigerate broth. Once cold, skim the rest of the fat from the top. Store in refrigerator or freeze for later use. TIP: You can add on- protocol veggies such as 3- 4. I usually add the trimmings that I. You can also choose. OR add your steak trimmings that. TIP2: I usually freeze the broth in ice cube trays. Then after they. freeze, I place the cubes of broth in a freezer bag. Just toss a broth cube into a pan and. It adds flavor. and keeps food from sticking. Tomato Soup I was in the mood for soup today so tried to whip. This ended up. being just the right amount & was really. A great new way to enjoy your tomatoes. Flat. side down. Broil for 5- 1. Let cool, then remove skins & seeds. In a medium sized saucepan, heat 1/4 c water. Add onion powder & cook for 5 minutes. Add garlic & cook for 2 more minutes. While that's cooking, place tomato(es) in a. Stir tomato puree into saucepan and add the rest. Bring to a boil then reduce to simmer for 5. Stir in basil and season with salt & pepper. TIP: I roast several tomatoes at one time, let them. Then when. I'm ready to fix some tomato soup (or sauce, salsa. I simply take out however many I need, let them. Cucumber Mint Salad 2. T vinegar (vary to taste - as I usually add about. T)1 t black pepper. I usually just snip up a bit of. I have on hand)Toss & mix all ingredients. Cover. Refrigerate for at least 1 hour. Toss before serving. Roasted Asparagus 1. Preheat oven to 4. Trim asparagus. Spread the spears on a sheet of non- stick. Add the seasonings. Wrap all ends of the foil up tightly to make a. Roast 1. 5- 2. 0 minutes. TIP: I find the best and easiest way to trim. You can also skip the parts with aluminum foil and. Cucumber Salad 2. I. usually add about 3 T)1 T vinegar (to taste)1 t dill. Combine all ingredients except cucumber &. Toss in cucumbers. Cover & refrigerate. This tastes best if you. Saut. You can always omit that if you. This makes quite a bit so be sure to weigh your. Swiss. chard (about 5 large bunches)squeeze of lemon. Heat garlic in large skillet over medium- low. Transfer to small. Place greens and salt into the skillet. Using. tongs, turn greens until wilted enough to fit in. Raise heat to medium and cover. Cook 7 to 1. 0. minutes, tossing. Transfer greens to a colander to drain. Return. greens to pan and toss with reserved garlic. Squeeze with lemon just before serving.
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